
Expert & celebrity · 4Endurance · Cautionary example
Track athlete: when intensity rises, the caffeine gel keeps body and head going
278 days live and still running
Wenn die Intensität steigt, sorgt dieses Energiegel dafür, dass dein Körper weitermacht und dein Kopf klar bleibt.
How to adapt it
Athlete creator photo on the track holding the gel; copy ties it to high-intensity moments.
Why it works
Places a caffeinated 45 g gel in hard interval sessions, not only races.
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