
Convenience & routine · 4Endurance
A running coach explains how he gets to 90 g/h in a marathon
197 days live and still running
Vi spiego come gestisco i carboidrati in gara per stare sui 90 grammi l'ora con i prodotti 4Endurance.
How to adapt it
Coach to camera with a medal; asks gels or powder in a flask.
Why it works
Race-specific carb plan + a comment-bait question.
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Offer
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